I was talking with one of my wonderful clients today and she had such clarity, I wanted to pass it on. I was talking about Byron Katie’s work regarding staying in your own business. You can’t change how other people think of you or how people act. It’s useless because there is no way, Read More
You can change how you think about something. That is how I have made huge, enormous, earth-shaking changes. In fact, to live a life beyond your dreams, I believe you must question your deeply held beliefs. Internal work is amazing. That is the stuff from which epiphanies are made. That said, you can sit, Read More
I just saw a post that said,“When your kids get married, decide in advance that you’re going to be the most drama-free, loving, and supportive mother/father-in-law on the planet. You will have tremendous power to either make your kids’ marriages feel blessed or feel stressed.” I love the idea that you can decide in, Read More
We all want more. More money, more relationships, more heightened experiences… wanting more is how we are wired. But consider what can you subtract. Are there people who are toxic to your wellbeing you could release from your life? If you had only half the stuff in your top dresser drawer, do you think you could finally find, Read More
So, you are in a difficult situation.Emotions are off the charts.Something is wrong and someone else has done something incredibly stupid.You are about to explode or implode. To talk yourself down off the proverbial ledge, try asking yourself these three questions: #1 – “What do I want to believe and feel about this situation?”, Read More
Some people come to me wanting to be fixed.They want to stop the hurting… fast. Of course. We all want that. And man, I would love to fix the problem… take away all that pain. But here’s the thing…When you go from thinking thoughts that make you feel bad straight to thoughts that make, Read More
Sounds pretty hokey… follow your bliss. So let me be the hokey decoder. Sure, following your bliss means following your passion. Or follow your feel-good. (Didn’t think I could get more hokey, did you?) But simply put, people like people who are lit up inside. I totally think that’s why my husband was attracted, Read More
Whether you know it or not, you have a rule book for people in your life.There is an unwritten set of rules of things you want people to do. They usually don’t even know you have these requirements of them. We get upset when they don’t give us the right gift.Or like the same, Read More
Doesn’t that sound heavenly… unconditional love?It sounds like a big emotional hug because we imagine that it comes from someone else.We imagine being loved for who we are, no matter what. No. Matter. What. It feels like a strong tree to lean against. But here’s the thing:It seems like unconditional love comes from someone, Read More
What would you do if you could always get more? Would you let go of your scarcity feelings? What if there was always more money? Always more food, friends, opportunities? Always more air to breathe and sun to shine? Who would you be if you could always get more?