This is a library of videos as well as bits and pieces of other things for YOU!


Managing Expectations


How to Make Everyone Happy


How to Stop Fear


A Thought About Being Right

School/Life Balance

Emotional Childhood vs. Emotional Adulthood

A Thought About Blame

Stand Up For Yourself


Your Users Manual

Unconditional Love

Thinking About Suicide?

No, sweetie. Don’t do it. Click here to get information on who you can talk to.


Guided Meditation Audio For Stress

Click to download audio recording of Guided Meditation – Stress



The Nest Program     The Library      Ellen Q&A